wellness resources

explore articles, videos and insights to support your path of balance & wellness.

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news & resources

nourish your mind

explore our menu of insights and resources for wellness.

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wellness tips
written resources
audio & video
opportunities for learning
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written resources

trees as therapists: (re)turning to the medicines of the land

trees know how to take what is heavy and transform it into something lighter. when we sit with them, they help us do the same. the land has always been one of our greatest healers — and it's always in conversation with us.
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written resources

trees as therapists: (re)turning to the medicines of the land

trees know how to take what is heavy and transform it into something lighter. when we sit with them, they help us do the same. the land has always been one of our greatest healers — and it's always in conversation with us.
Read more
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sharing our learning

âniskô-kiskinwahamâkêwin passing on teachings

simple tools for wellness shared by the ᒪᐢᑭᐦᑭᕀ maskihkiy team.

wellness

finding strength in the stones

stones, our oldest ancestors provide strength and grounding
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support

kleenex wipe-down

land-based techniques for difficult times
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wellness

trees as therapists

The land is a great teacher and supports our well-being
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Soul Medicine podcast cover featuring Dr. Karlee Fellner

we have a podcast!

the soul medicine podcast shares iyiniwak wisdoms for wellness with the public. whether you’re interested in learning different tools for yourself, your loved ones, or the world, check out soul medicine: ancient psychologies for wellness today!

explore our episodes